Delta Gamma Weekly

4/17/2008

Sister of the Week
 Steph, Sarah C., Sarah G., Meryl, Kellie, Alex, Coleen
Socially Aware Woman of the Week
 Happy Hannah
Well Aware Tip
 To add strength to leg muscles and get a cardiovascular workout at the same time, try climbing plain old stairs. This can be done at home, in your office, apartment building, or on stair-climbing machines in the gym. Climbing two steps at a time is good for building the quadriceps (thigh muscles) and the gluteus (butt). Going down steps builds strength in the quadriceps and to a lesser extent, the hamstrings.
Word of the Week
 woebegone \WOE-bee-gon\, adjective:
1. Beset or overwhelmed with woe; immersed in grief or sorrow; woeful.
2. Being in a sorry condition; dismal-looking; dilapidated; run-down.
DG Fact of the Week
 Anchor Splash was started by the Beta Tau chapter of Delta Gamma. THAT'S US!
Picture of the Week